If You Read One Article Today About Your Body Read This One

Posted by J Kevin Johnson on

"Bottom line, your body is a temple, and you have to treat it that way.  That's how God designed it."
Ray Lewis

"You ready to do this...get in this gym and get this workout in?"  I said

"Yeah maaan!  Let's do it!"  He replied

Your body is a temple.  It's a container for residence.  It's the vehicle by which we're to explore and experience this plane of existence.  Treat it well and it will treat you well.  Mistreat and neglect it and things will deteriorate and fall apart fast.  Give it good food, let it rest properly, and exercise it regularly, and you should be on the right path to longevity. 

By design we're meant to feel good, think with clarity, look fit, be functional, and be able to move pain-free in an environment that is a arrayed with obstacles and challenges that test our resolve.  The hurdles of life either forces us to grow, and get stronger, or give up and go home.  The Natural Wellness Shop is all about helping you be more fit, stronger, and healthy the way you should be for we know that just ain't much fun otherwise.

Being unfit, out of shape, sick, and not feeling well sucks!  And we don't wanna see you in pain.  Thus, it's vital that you hit the trails, the gym, that yoga mat, get some good rest, and eat nutritious food.  Treat your body like the temple that it is. 

By any means necessary do whatever you have to do in order to maintain your body/temple.  As of the moment you only get one.  Remember, your body is a temple. Treat it with love and respect for a life of perfect peace, prosperity, and longevity. 
#healthandfitnessmagazine #healthandfitness #healthandfitnessblogger #healthandfitnessgoals

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