Why Your Life Is Way Better When You're Laughing

Posted by J Kevin Johnson on

What do you call a fake noodle?...
An impasta!😏  I know...I know...

"Sometimes crying or laughing are the only options left, and laughing feels better right now."
Veronica Roth

Whether it be by way of bad jokes, a good silly story, or whatever, it's absolutely essential to your health, happiness, and youthful spirit to make sure you get a few good big belly laughs in before the day is over.

Life has a way of handing you some unplanned headaches so you gotta learn to manage and maneuver and keep things going in a positive good way.

Cry a little, laugh alot, but whatever you do don't stop.

Some simple yet impactful things that you can do in order to keep those tough and trying situations and circumstances in their proper perspective are to cultivate your heart and mind with gratitude, make sure that your health is in good standing by eating nutrient dense food and exercising, supplementing with whole food supplements, being proactive using some good therapies like massage and chiropractic care. 

 

In addition, having real, open, and vulnerable conversations with loving family and friends,  being of service and making yourself useful in some way to others, and having frequent heart to heart chats with God can help.

Remember that time and chance happens to us all and we aren't promised a life of a bed if roses.  Play the hand that's been dealt to you to the best of your ability, learn to grow from your past mistakes,  laugh in and appreciate the present, and architect and design your future with hope.  

Remember that life is finite in this plane of existence and it's your responsibility to make sure that have good time living through it.  In my opinion,  it's better doing it while laughing!


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